sCULPture Testimonials
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sCULPture Boot Camp (11)
“Our daughter is really enjoying the work out and looks forward everyday to doing it and loves exercise! Her father and I have seen a good improvement at home since she started working out.”
Category: sCULPture Boot Camp
Category: sCULPture Boot Camp
“sCULPture Boot Camp is awesome! I loved the variety in the workouts; almost every day was different – no boring routines. And no matter how rigorous the activity, I always felt energized and strengthened by the workout. The instructors are aware of each individual’s needs and keep everyone motivated to do their personal best. Great environment to get or stay in shape and have some fun.”
Category: sCULPture Boot Camp
Category: sCULPture Boot Camp
As a former high school and collegiate athlete, I am certainly no stranger to exercise. But, for as long as I can remember I've always hated it. Until Boot Camp. I've tried personal trainers, gym memberships, pilates, yoga, exercise tapes and in every case I never saw the results I've seen with SCULPTURE boot camp. I'm now starting my fifth session with Yancy. He keeps sessions fun and exciting all the while targeting muscles I never knew I had. Each class bring something new and challenging, while incorporating key core exercises. He manages to be encouraging and supportive, without being overbearing like other instructors I've had. You can tell he genuinely wants you to succeed. It's the only exercise program I've ever looked forward to attending, even at 5:30am, and it's the only one I'll stick with. I've come home early from business trips just to ensure I won't miss a second! 6 weeks was all it took for me to see a noticeable difference and to become a permanent recruit. I can't recommend the sCULPture Boot Camp class enough.
Erin
Category: sCULPture Boot Camp
Erin
Category: sCULPture Boot Camp
I testify everyday about how wonderful the camp is. This is an awesome workout that is never boring and gets results. I am hoping to get my friends and co-workers to join me at your camps. After less than one week off I am looking forward to the next session. It has really made a difference and I am back on the basketball court after four weeks - thanks to sCULPture Boot Camp! I am also keeping pace with guys on the court.
Jason
Category: sCULPture Boot Camp
Jason
Category: sCULPture Boot Camp
Yancy,
I can't believe it has been almost a year since I started sCULPture Boot Camp! This has been my one and only completed New Years Resolution WOOHOO!!!!! That my friend, is an accomplishment we can BOTH be proud of!
While I was always well meaning, my other attempts to get in shape and adopt a healthier life style quickly lost their appeal a couple of weeks into the program.
I would just dread dragging my butt to the gym to work out, same old thing . . .quick spin on the elliptical trainer for 30 minutes, then toss around a few free weights, crank out a some painful squats and 20 quad burning lunges, then off to the house for well deserved meal. Well it didn't take long for the routine to bore me to tears and provide no noticeable results. I discovered more excuses to justify skipping the gym, than the average senior high school student has for not doing homework! Ever since that fateful day that Charla convinced me to join their supplemental Saturday work out, I figured it had to help combat the holiday goodies that were taking up residence in my midsection. I just couldn't help but notice that the Saturday crew kept talking about the killer work outs from the week before, so I vowed that after the first of the year I would join... I was working up to being able to do at least one sit up throw with some coordinated effort... HA!
Here we are only 2 weeks shy of a full year, and I just wanted to say THANK YOU!
Thank you for keeping it interesting for a full year, Thank you for your constant encouragement and motivation, Thank you for the improved muscle tone and strength, Thank you for your undying patience, Thank you for your genuine concern and commitment, and most of all Thank you for my improved health. Who would have thought that panicked call to the Dr's office would have concluded such great news. My deadly family history of serious heart issues was enough to keep me vowing to get into a healthier lifestyle for years, but it wasn't until I joined sCULPture Nutrition & Fitness that I realized some key heart benefits, my resting heart rate has gone from 88 beats per min to a phenomenal 56 beats, here I am thinking my heart was shutting down when it really was just so much stronger that it just beats more efficiently! Not only is my heart stronger, my whole body is stronger and a bit slimmer....every girls dream...who would not love that outcome!
Thanks again Yancy for designing such a successful program!
I am looking forward to my second year ( woohoo!!!) and incorporating more of the Nutrition part in my over all plan . . . that's where you come in Amy!
M. Cotham
December 15, 2009
Category: sCULPture Boot Camp
I can't believe it has been almost a year since I started sCULPture Boot Camp! This has been my one and only completed New Years Resolution WOOHOO!!!!! That my friend, is an accomplishment we can BOTH be proud of!
While I was always well meaning, my other attempts to get in shape and adopt a healthier life style quickly lost their appeal a couple of weeks into the program.
I would just dread dragging my butt to the gym to work out, same old thing . . .quick spin on the elliptical trainer for 30 minutes, then toss around a few free weights, crank out a some painful squats and 20 quad burning lunges, then off to the house for well deserved meal. Well it didn't take long for the routine to bore me to tears and provide no noticeable results. I discovered more excuses to justify skipping the gym, than the average senior high school student has for not doing homework! Ever since that fateful day that Charla convinced me to join their supplemental Saturday work out, I figured it had to help combat the holiday goodies that were taking up residence in my midsection. I just couldn't help but notice that the Saturday crew kept talking about the killer work outs from the week before, so I vowed that after the first of the year I would join... I was working up to being able to do at least one sit up throw with some coordinated effort... HA!
Here we are only 2 weeks shy of a full year, and I just wanted to say THANK YOU!
Thank you for keeping it interesting for a full year, Thank you for your constant encouragement and motivation, Thank you for the improved muscle tone and strength, Thank you for your undying patience, Thank you for your genuine concern and commitment, and most of all Thank you for my improved health. Who would have thought that panicked call to the Dr's office would have concluded such great news. My deadly family history of serious heart issues was enough to keep me vowing to get into a healthier lifestyle for years, but it wasn't until I joined sCULPture Nutrition & Fitness that I realized some key heart benefits, my resting heart rate has gone from 88 beats per min to a phenomenal 56 beats, here I am thinking my heart was shutting down when it really was just so much stronger that it just beats more efficiently! Not only is my heart stronger, my whole body is stronger and a bit slimmer....every girls dream...who would not love that outcome!
Thanks again Yancy for designing such a successful program!
I am looking forward to my second year ( woohoo!!!) and incorporating more of the Nutrition part in my over all plan . . . that's where you come in Amy!
M. Cotham
December 15, 2009
Category: sCULPture Boot Camp
I am a former college athlete and a lifetime city league athlete in multiple sports. I signed up for sCULPture's Boot Camp with Yancy during his afternoon sessions expecting to lose a little weight and gain a little speed, strength, and endurance. My expectations were substantially exceeded! I lost almost twenty pounds, put on lean muscle, and my sports performance has improved on every level. I am now more than a believer…I am an advocate for Sculpture Boot Camps. Thanks y’all. I can’t wait for the next one to start!
Mitch
Category: sCULPture Boot Camp
Mitch
Category: sCULPture Boot Camp
I cannot thank you enough for the way you have embraced a camper like me. I was very apprehensive of joining your Boot Camp, but had great encouragers in my husband and daughter. From the first workout, I felt accepted and challenged – in the midst of athletes who were on another “playing field”. That environment is driven by your leadership and spirit. You are inclusive, and do an excellent job of customizing the workout based upon the individual. I’m a believer in boot-camp, and consider myself blessed to know you and Amy.
I’m looking forward to the next camp and continued improvement on my health, balance and endurance. Thank you from the bottom of my “healthier heart”.
Penne
Category: sCULPture Boot Camp
Penne
Category: sCULPture Boot Camp
Dear Yancy and Amy,
First, I want to thank you for your hard work and dedication to your program. As you know, I was very hesitant to do boot camp. Hesitant isn’t really the word, it was more like terrified. I have always been pretty athletic. I played all kinds of sports growing up and was on the drill team in high school. I was even a professional cheerleader for the Houston Oilers. But, I had a pretty significant foot injury three years ago playing volleyball and I thought my athletic days were over. Since I have started boot camp I feel better mentally and physically than I ever have in my life. My first boot camp was challenging, but very rewarding. I have never been so sore but so satisfied with my workouts. I’m in my second boot camp now and I’m feeling much stronger and can tell that my endurance and balance are much better. The thing I love most about boot camp is that it is FUN! I would highly recommend it (and do every chance I get) to everyone. Thanks again for being great leaders and patiently encouraging me to push myself harder.
Sheri
Category: sCULPture Boot Camp
First, I want to thank you for your hard work and dedication to your program. As you know, I was very hesitant to do boot camp. Hesitant isn’t really the word, it was more like terrified. I have always been pretty athletic. I played all kinds of sports growing up and was on the drill team in high school. I was even a professional cheerleader for the Houston Oilers. But, I had a pretty significant foot injury three years ago playing volleyball and I thought my athletic days were over. Since I have started boot camp I feel better mentally and physically than I ever have in my life. My first boot camp was challenging, but very rewarding. I have never been so sore but so satisfied with my workouts. I’m in my second boot camp now and I’m feeling much stronger and can tell that my endurance and balance are much better. The thing I love most about boot camp is that it is FUN! I would highly recommend it (and do every chance I get) to everyone. Thanks again for being great leaders and patiently encouraging me to push myself harder.
Sheri
Category: sCULPture Boot Camp
At my age (61), it is very challenging especially with people half of my age but I love every minute of it. I have been attending sCULPture Boot Camps since last July and will continue. It keeps me consistently exercising four days a week. It keeps me fit, mentally and physically alert without a doubt. Yancy does a fantastic job of setting up so many different exercises that make an hour feel like minutes.
Susan
Category: sCULPture Boot Camp
Susan
Category: sCULPture Boot Camp
My name is Tara Schwirtz and I am 20 years old. I just finished my first 6 weeks of Yancy's boot camp. I have never been so happy with my exercise plan! It is fun, unique, and always different. I learn so much about what our bodies need for improvement. I have seen many changes in my body, and energy level throughout the day. The six week progression really showed me how much I can do and what I am capable of. Yancy is very encouraging and motivates me to keep on going! The word boot camp may sound intimidating but it is so much fun, and really pushes you to your full potential.
Tara Schwirtz
Category: sCULPture Boot Camp
Tara Schwirtz
Category: sCULPture Boot Camp
I was getting really bored with my workout and needed something new. I saw the ad in Austin Fit magazine and enrolled for the 5:30am class. I just finished my 3rd Boot Camp and can’t wait to begin my 4th. I have lost fat, gained muscle and am stronger than I have ever been. Everyday is something different so the challenges just keep coming!
Tiffany
Category: sCULPture Boot Camp
Tiffany
Category: sCULPture Boot Camp