sCULPture Testimonials
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Amy's Consultations (12)
"Dear Amy,
I just wanted to say a big thank you for steering me in the right direction with my nutrition plan leading up to and during the Boston Marathon. Boston was my 10th marathon and it was far and away the best I've ever felt. Based on your advice, I learned the appropriate way to eat during training and taper and I finally achieved true pre-race carb loading. All these years I thought I was doing it right and I was completely off track. I normally finish a marathon feeling terrible and ready to drop (or, in two races, I have no memory of finishing and getting back to my hotel). I followed the "fueling plan" you created, and I felt so good during the race that my last 2 miles were my fastest. What an amazing time. I was able to soak in all the fun and chaos instead of wobbling along the finishers' chute. Thanks for all of your help and guidance."
Category: Amy's Consultations
Category: Amy's Consultations
“Amy Culp was very nice, I would recommend any/all of my friends to schedule an appointment.”
Category: Amy's Consultations
Category: Amy's Consultations
Amy’s client’s have described her as warm & friendly, a good listener, non-judgmental, professional, organized, knowledgeable, respectful, thorough, supportive, helpful, and a clear communicator.
Category: Amy's Consultations
Category: Amy's Consultations
"... I know I wouldn't be where I am now if it wasn't for your positive guidance. You are truly a wonderful nutrition therapist... you have a gentle spirit about you. I think many can learn and heal from you! Not only do you help with facts and information, you make a person feel comfortable and I never once felt judged! It is easy it open up to you, it's just your nature I suppose!! Some people have that gift and you are one of them."
Category: Amy's Consultations
Category: Amy's Consultations
"I just wanted to contact you and say that I'm doing a whole lot better. I'm still really struggling with my eating disorder but it is slowly going away. I'm not cold anymore and not as preoccupied with food. Well, I just wanted to tell you that I have gotten here with all your help and thank you for all that you have done. I couldn't have done it without you."
Category: Amy's Consultations
Category: Amy's Consultations
“I have to tell you that SO much has changed since I have seen you! That first appointment with you was the beginning of something great for me and I cannot wait to continue working with you! I have been dealing with A LOT of new feelings (while doing the food journal), and though it is by far the hardest thing I have ever done, I know it is well worth it.”
Category: Amy's Consultations
Category: Amy's Consultations
“Just thought you might like to know that the diet changes you helped me with over the summer resulted in a 41 point drop in my total cholesterol and a 29 point drop in my LDL. Yeah! I am now well below the 200 marker. Thanks again for all your help!”
Category: Amy's Consultations
Category: Amy's Consultations
“I contacted you {Amy} about eating healthy and gaining weight. Your assistance with these goals has made such a difference in my life. I am not as tired anymore and my stomach doesn’t always feel messed up. Thanks for your help and hopefully I will have gained more weight by the next time I see you.”
Category: Amy's Consultations
Category: Amy's Consultations
"Yancy and Amy make a great team. They are very knowledgeable, encouraging, and make it fun. They believe in helping you reach your goals, while fitting it into your lifestyle. I highly recommend the sCULPture team!"
Categories: Amy's Consultations · Yancy's Personal Training
Categories: Amy's Consultations · Yancy's Personal Training
“Just wanted to let you know that I’m doing really well. My husband and I have been working out and I’m still eating well. I still go through periods where I’m not eating the healthiest options but I work hard at not getting down on myself. Just today I was going to have something because I just wanted it!!! And then I asked myself, am I just bored or do I really want it. It turned out that I was just bored and I put the food away. Thank you for teaching me that. You have really taught me to enjoy food and to let go all of those rules that I’ve imposed on myself. I feel so great. So many people at work are dieting and I just feel so good that I’m not! I’m just learning what is healthy and what is not so. And making choices myself rather than some book telling me that I have to eat this or that at whatever time of the day. I finally feel free and I know I’m going to reach my goal of a healthy life and body. I’m so excited!!!!”
Category: Amy's Consultations
Category: Amy's Consultations