sCULPture Testimonials

Yancy,

I can't believe it has been almost a year since I started sCULPture Boot Camp! This has been my one and only completed New Years Resolution WOOHOO!!!!! That my friend, is an accomplishment we can BOTH be proud of!

While I was always well meaning, my other attempts to get in shape and adopt a healthier life style quickly lost their appeal a couple of weeks into the program.

I would just dread dragging my butt to the gym to work out, same old thing . . .quick spin on the elliptical trainer for 30 minutes, then toss around a few free weights, crank out a some painful squats and 20 quad burning lunges, then off to the house for well deserved meal. Well it didn't take long for the routine to bore me to tears and provide no noticeable results. I discovered more excuses to justify skipping the gym, than the average senior high school student has for not doing homework! Ever since that fateful day that Charla convinced me to join their supplemental Saturday work out, I figured it had to help combat the holiday goodies that were taking up residence in my midsection. I just couldn't help but notice that the Saturday crew kept talking about the killer work outs from the week before, so I vowed that after the first of the year I would join... I was working up to being able to do at least one sit up throw with some coordinated effort... HA!

Here we are only 2 weeks shy of a full year, and I just wanted to say THANK YOU!

Thank you for keeping it interesting for a full year, Thank you for your constant encouragement and motivation, Thank you for the improved muscle tone and strength, Thank you for your undying patience, Thank you for your genuine concern and commitment, and most of all Thank you for my improved health. Who would have thought that panicked call to the Dr's office would have concluded such great news. My deadly family history of serious heart issues was enough to keep me vowing to get into a healthier lifestyle for years, but it wasn't until I joined sCULPture Nutrition & Fitness that I realized some key heart benefits, my resting heart rate has gone from 88 beats per min to a phenomenal 56 beats, here I am thinking my heart was shutting down when it really was just so much stronger that it just beats more efficiently! Not only is my heart stronger, my whole body is stronger and a bit slimmer....every girls dream...who would not love that outcome!

Thanks again Yancy for designing such a successful program!

I am looking forward to my second year ( woohoo!!!) and incorporating more of the Nutrition part in my over all plan . . . that's where you come in Amy!

M. Cotham
December 15, 2009
Category: sCULPture Boot Camp

The Tri-Cluster Professional Development Conference was a real success and we appreciate you helping to meet the needs of the participants. We always want to provide the teachers with valuable information that they can share with their students to make their classes relevant to the current needs of teenagers.
Comments from attendees: “Could have listened to her all day”...“Excellent presenter and information!”

Family and Consumer Sciences Teachers Association of Texas

Category: Amy's Speaking Engagements

Thank you again for being our guest speaker. Your expertise came in handy at the booth, answering the many questions that came our way. Your presentations on feeding a healthy family were sincere and informative. It was a pleasure meeting with you. I will call on you for any future engagements that we may have.

A National Food Company

Category: Amy's Speaking Engagements

We would like to have you come speak to our group again on nutrition. You received wonderful reviews!

Melissa Fuentes
Family Place Library Coordinator · FamilyConnections
Austin · TX

Category: Amy's Speaking Engagements

Thanks for presenting to my runners about sports nutrition. It was age appropriate, and you even made it fun with the games and prizes! You did really appeal to the age group and I do feel they came out with a better understanding of nutrition and its importance. They talked about the food groups for days after. It was a valuable experience for all kids and grown-ups alike.

Lance Parker
Founder · The Critical Mile
Austin · TX

Category: Amy's Speaking Engagements

"Dear Amy, I just wanted to say a big thank you for steering me in the right direction with my nutrition plan leading up to and during the Boston Marathon. Boston was my 10th marathon and it was far and away the best I've ever felt. Based on your advice, I learned the appropriate way to eat during training and taper and I finally achieved true pre-race carb loading. All these years I thought I was doing it right and I was completely off track. I normally finish a marathon feeling terrible and ready to drop (or, in two races, I have no memory of finishing and getting back to my hotel). I followed the "fueling plan" you created, and I felt so good during the race that my last 2 miles were my fastest. What an amazing time. I was able to soak in all the fun and chaos instead of wobbling along the finishers' chute. Thanks for all of your help and guidance."


Category: Amy's Consultations

"... I know I wouldn't be where I am now if it wasn't for your positive guidance. You are truly a wonderful nutrition therapist... you have a gentle spirit about you. I think many can learn and heal from you! Not only do you help with facts and information, you make a person feel comfortable and I never once felt judged! It is easy it open up to you, it's just your nature I suppose!! Some people have that gift and you are one of them."


Category: Amy's Consultations

Amy’s client’s have described her as warm & friendly, a good listener, non-judgmental, professional, organized, knowledgeable, respectful, thorough, supportive, helpful, and a clear communicator.


Category: Amy's Consultations

“Amy Culp was very nice, I would recommend any/all of my friends to schedule an appointment.”


Category: Amy's Consultations

“This is perfect! I liked the appointment a lot!”


Category: Amy's Consultations

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