sCULPture Blog

The Political Spud

October 20, 2011

Kim Bandelier, MPH, RD, LD

The potato sparks controversy in Washington DC
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Crazy for Coconuts?

October 12, 2011

Kim Bandelier, MPH, RD, LD

What is the excitement over coconut water?
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It's Greek For Me!

September 21, 2011

Kim Bandelier, MPH, RD, LD

Greek yogurt or traditional American yogurt - which should I choose?
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Reset your taste-buds by adding fresh fruits and vegetables

February 14, 2011

Kim Bandelier, MPH, RD, LD

Shake-off that holiday food hangover by resetting your taste-buds to the natural flavors of fruits and vegetables
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Fabulous Tips for Cooking Up Yummy, Healthful Meals and Snacks for Busy Families

September 10, 2010

Leah Smith, sCULPture RD

Leah Smith, sCULPture RD offers fabulous tips for cooking up yummy, healthful meals and snacks for busy families. Check out her latest blog post about quick back to school meals.
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Pre-Race Breakfast Ideas

January 05, 2010

Amy Culp, RD, LD – Sports Nutritionist

The morning of a marathon, or other distance event, is not the day to skip breakfast! Even if you are not accustomed to eating breakfast on a daily basis, the pre-race meal is an important time to provide your body with much needed fuel. Here are a few tips to get you going.....
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