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Pre-Race Breakfast Ideas
January 05, 2010
Amy Culp, RD, LD – Sports Nutritionist
The morning of a marathon, or other distance event, is not the day to skip breakfast! Even if you are not accustomed to eating breakfast on a daily basis, the pre-race meal is an important time to provide your body with much needed fuel.
Here are a few tips to get you going.....
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